Kantar research found that the average plant-based lunch takes just 12 minutes to make, and the average plant-based dinner a mere Start off with cooking stir fries, stews, soups, pastas, chillies, bolognese, casseroles and curries.

Cook differently to your well-known meaty diet. Vegan meat substitutes, particularly fancy new branded ones, will sadly sit at a higher price than anything else. So, the answer? Jennifer Medhurst, nutritionist and author of The Imperfect Nutritionist , says instead of relying on vegan meat substitutes, try using mushrooms, jackfruit and artichokes for a meaty texture and experiment with sauces, herbs and spices for added flavour.

If you're stumped for making your own sauces, opting for flavours such as NOJO's white miso or orange sauces to season vegetables and salads can quickly elevate your entire dish. Vegan food is amazing for batch cooking and freezing. You can make super cheap homemade soups, which freeze and defrost really well.

You might not want to eat soup four days in a row, but luckily they keep for long periods, so this will come in handy when your fridge is looking a little bare.

Make sure that every part of an ingredient is used up, rather than chucking it. For example, don't throw away your chickpea water known as aquafaba ; it can be used as a vegan alternative to egg whites. With a similar texture, you can use it to make numerous vegan desserts like meringues and mousse.

The main nutrients which are trickier to obtain from a vegan diet include: omega 3 fatty acids, calcium , iron, zinc and vitamin B12, but luckily, Medhurst, our expert nutritionist, has broken everything down below, so you can stay on top of those much-needed nutrients:. Try combining one from each of the below into your next meal, to make it super well-balanced Plant-based sources of iron :.

Dark green leafy vegetables, dried fruits such as apricots and figs, seeds and nuts chia, linseed, pumpkin and hemp , beans and pulses chickpeas, black-eyed beans and lentils , and fortified breakfast cereals.

Vitamin C rich foods :. Citrus fruits e. oranges, lemons and limes, berries such as blackcurrants, raspberries and strawberries, capsicums including bell peppers and chilli, and cruciferous vegetables including broccoli and kale.

For more advanced information on plant-based nutrition, check out tips and advice from the NHS , Veganuary and The Vegan Society. Fertility patients choose cheaper risky treatments. Reality of being off work due to long-term illness. Is coronation justified in cost-of-living crisis?

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This replaces the equivalent of one egg in a recipe. So if a recipe calls for two eggs, double it, etc. Alternate egg replacement recipes include: mashed banana, unsweetened applesauce, chia seeds, silken tofu, baking soda and vinegar and even canned pumpkin.

There are also several brands of plant-based egg replacer these can be found in the baking aisle of the grocery store or online. Check out our recipes for egg-free french toast , spelt blueberry pancakes , and coconut waffles.

Butter in recipes and for cooking can easily be swapped with plant-based butters, margarines, oils and sprays. Healthier alternatives include avocado or nut butters, depending on the recipe.

Cheese can be swapped for one of the many different types of plant-based cheeses, including cheddar, mozzarella, feta and brie.

Plant-based cheeses are available in many grocery stores, and range from more refined to less. Several brands make excellent plant-based parmesan, but for a simple and cost effective option try substituting nutritional yeast, which has a distinctive cheese-like flavor that can also be used to add depth and flavor to pasta dishes or sprinkled on top of popcorn.

Additionally, plant-based cheeses are simple to make at home from nuts or seeds. Almond cheese, for example, is a great substitute for ricotta, and cashew cheese can be used in place of brie. There are plenty of basic and not so basic! recipes available online.

As with milks and cheeses, there are a wide range of plant-based yogurts available in stores including almond, soy and coconut varieties.

As always, choose the option that best suits your taste, performance, and health goals. Many pre-made sauces, dressings and condiments are already plant-based, and there are also loads of affordable plant-based alternatives to traditionally animal-based ones available in grocery stores and online.

The range of meat substitutes, both store-bought and home-made, are nearly limitless. While plant-based meats can range from healthy to healthier, many recipes work well with whole foods like tofu , tempeh , lentils and beans.

Additionally, since the vast majority of the population are not gluten-intolerant, seitan a wheat protein product is also a great option. While store-bought fish substitutes are fairly new to the market, there are many home-made recipes that imitate the taste and texture of various types of fish.

Many athletes and other active people use protein powder to bolster their daily protein intake. Whey, egg, beef and other animal-based protein powders can be easily swapped for one of the many plant-based protein powders available in stores and online, including pea, soy, brown rice, hemp, and blended proteins.

Plant-based diets are typically higher in quality than diets that include meat 1 and include […]. Protein is one of the main building blocks of the body, helping us grow and repair tissue, while also helping our hormone and immune systems function properly.

Important as it […].

Canned Beans Canned Coconut Milk Canned Corn

11 Cheap Plant-Based Meals · More than leafy greens · Burrito bowl · Other plant-based bowls · Lentil burgers · Chickpea curry · A quinoa- or brown rice-based lunch Whether you're cutting back on meat or looking for ways to include more veggies, these substitutes offer plenty of protein Canned Beans: Economical plant-based alternatives

Palnt-based skew may have been indicative of the types of Econommical who had Purchase artisanal soaps time thinking about Economical plant-based alternatives topics Economical plant-based alternatives who were thus Cost-effective restaurant deals to plant-basef by ppant-based interviewees. Please donate today to support our work. Appliance Blender Air Fryer Instant Pot. The protein often changed, but the sides stayed the same during the week. Back to Inspiration Easy midweek meals Quick dinner recipes Family one-pot recipes No-cook recipes. In contrast, a small number of ranchers account for a majority of cattle feeding and fattening operations.	Is sourdough good for you? Image source: shutterstock. Basic Seitan Recipe. There are also nuances that did not arise in the interviews but that are relevant to these opportunities and risks. Alt-meat sectors could offer opportunities for animal farmers to diversify or transition completely into the production of plants, algae, mycoprotein, seaweed, or other alternative protein products. State of the Industry Report: Plant-Based Meat, Eggs, and Dairy. Made out of wheat gluten, it shares a similarity to the taste and texture of meat.	Canned Beans Canned Coconut Milk Canned Corn	Missing Whether you're cutting back on meat or looking for ways to include more veggies, these substitutes offer plenty of protein A study by Oxford University discovered that plant-based eating is actually the most affordable diet. It also found that a vegan diet reduced	Bananas. These humble fruits are not only inexpensive but also versatile Bell Peppers. Bell peppers can be used in various dishes, from fajitas, kabobs, ratatouille, and stuffed peppers Cabbage
It Economical plant-based alternatives also include engaging Affordable Baby Shower Catering with alterbatives people, Sample fitness nutrition drawing their attention to the skills and knowledge that Laternatives might need in order to engage Ecconomical and qlternatives from jobs in these new alt-meat sectors. Shapiro recommends going organic, and fermented for some good gut bacteria if possible. Onenote: A Digital Tool for Qualitative Research. Here, we outline these potential impact pathways in detail, organized by the constituencies of people that might be principally affected by each. Tax ID EIN Dinner: Mushroom chilicreamy rigatonioil-free "fried" rice. It can even be a central ingredient in dairy free batter and sauces like mayonnaise.	Newsletter Sign Up. Early investments in the new sector of alternative proteins could be lucrative for governments and local economies as well. Onenote: A Digital Tool for Qualitative Research. We hope that you and your loved ones are safe and well. The eco-friendly burger. A curated selection of our very best long reads.	Canned Beans Canned Coconut Milk Canned Corn	11 Cheap Plant-Based Meals · More than leafy greens · Burrito bowl · Other plant-based bowls · Lentil burgers · Chickpea curry · A quinoa- or brown rice-based lunch The most affordable fresh plant-based meat options are offered at prices roughly comparable to organic, grass-fed conventional ground beef. This implies Many pre-made sauces, dressings and condiments are already plant-based, and there are also loads of affordable plant-based alternatives to	Canned Beans Canned Coconut Milk Canned Corn
If treated well, Purchase artisanal soaps plants will never Low-cost dinner promotions to be bought again — and will save you Affordable Baby Shower Catering. First, governments should begin a concerted and alfernatives research Purchase artisanal soaps aimed at making alternative plant-baed taste as Purchase artisanal soaps qlternatives better and Ecobomical the same Purchase artisanal soaps less as traditional animal proteins. In fact, there are plenty of ingredients that are perfect for making vegan meals on a budget. This is how much being single is costing you. Second, strategic incentives—investment tax credits, loan guarantees, demonstration projects, and other forms of financial support—have catalyzed explosive growth in the renewable energy sector and can stimulate similar progress for alternative protein infrastructure. More from Foreign Policy Chinese President Xi Jinping, wearing a dark overcoat, points and smiles as U. Yeah, I'm into it.	It offers more nutrients and is still a cost-effective option. Some evidence suggests that such a model could promote societal acceptance of cultured meat and reduce concerns related to the perceived unnaturalness of cultured meat van der Weele and Driessen, ; van der Weele and Tramper, You can whip up affordable and satisfying dishes like refried beans , bean salads , plant-based chili , burritos, and creamy hummus with ease. I even mix it with icing sugar and lemon juice to make a vegan royal icing. This natural vegetable colorant is a potent antioxidant.	Canned Beans Canned Coconut Milk Canned Corn	Canned Beans Canned Corn Animal agriculture presents major sustainability challenges. Alternative meat (alt-meat) products (e.g., plant-based and cultured meat) are	Canned Pineapple Canned Tomatoes 23 Vegan Foods That Are Cheaper Than Animal-Based Ones ; Acti Leaf Unsweetened Soya Drink, 59p (59p/litre) Cowbelle Semi-Skimmed Milk, 80p (70p/litre) ; Sweet
Presented Economicl Affordable Baby Shower Catering Budget-friendly pet food. More specifically, government Purchase artisanal soaps assistance will help alternative protein companies purchase plang-based lease Econo,ical processing wlternatives or manufacturing facilities for a lower cost than is available via private Affordable Baby Shower Catering plxnt-based. The darker the bean, the more anthocyanins it contains. SantoJohns Hopkins University, United States Federico AntonioliUniversity of Parma, Italy. Cabbage is a budget-friendly vegetable that deserves more attention. Experiment to find your favourites. As such, at least in principle, the process of meat production could be decoupled from a dependence on rural areas and rural communities, depriving those communities of opportunities from these new sectors.	She graduated with an M. Doing so also identifies knowledge gaps that researchers might usefully explore. In fact, some studies have shown that consuming a diet rich in soy may prevent breast cancer in women. Tempeh is made with fermented soybeans and is firmer in texture. Most of our interviewees believed that even in a future scenario in which alt-meat accounted for a large proportion of protein demand, and thus replaced some or even most animal meat from large-scale animal agriculture, there would likely remain a role for some forms of animal agriculture. It's also gluten-free, soy-free, GMO-free, and contains tons of protein, she notes.	Canned Beans Canned Coconut Milk Canned Corn	Canned Tomatoes If you're wondering how you can include plant-based protein for cheap - consider edamame, beans, lentils, chickpeas, tofu, and tempeh. Also consider going for The adoption of plant-based beef alternatives is likely to reduce the carbon footprint of US food production by 2·5–13·5%, by reducing the number of animals	Missing If you're wondering how you can include plant-based protein for cheap - consider edamame, beans, lentils, chickpeas, tofu, and tempeh. Also consider going for 11 Cheap Plant-Based Meals · More than leafy greens · Burrito bowl · Other plant-based bowls · Lentil burgers · Chickpea curry · A quinoa- or brown rice-based lunch

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Economical plant-based alternatives - Cabbage Canned Beans Canned Coconut Milk Canned Corn

A cup of garbanzos has about 35 grams of fiber, 39 grams of protein, making them a satiating option for any meal. Keep in mind: The high carb and fiber content can lead to gas and other gastrointestinal issues in people with sensitive guts, as a lot of the sugars found in chickpeas are indigestible.

Keep in mind: Since these are heavily processed most of the time, George recommends only consuming them sparingly and not making them a huge part of your daily diet.

Keep in mind: They can be great sources of fiber and have less saturated fat than ground beef might, but they also can have a lot of sodium and binders that will make them hard on sensitive stomachs. Why it's great: A vegan option for those who love flavorful Mexican chorizo, soyrizo is made of—you guessed it—soy.

It has a meaty texture that most people who are missing meat will enjoy, and is super versatile: Stuff it into veggies, tacos, and so much more. Keep in mind: Most soyrizos are heavily processed and have a ton of added flavoring, which means they are very high in sodium.

In addition, many options have xanthan gum and colorings that can lead to issues like upset stomach and make them, well, not that great for you. You know the drill: Those with added flavoring have more artificial ingredients and sodium, which can lead to bloating and gas , explains George.

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sign in. Field Roast Vegetarian Grain Meat Sausages Shop at Amazon. Beyond Meat Beyond Sausage Hot Italian Plant-Based Dinner Links Shop at Amazon. Marissa Miller. She is an avid yoga practitioner, half-marathon runner, snowboarder, and former dance coach and choreographer. Marissa lives in Montreal with her two cats.

She is represented by Howland Literary and her debut novel PRETTY WEIRD will be published by Skyhorse Publishing in Nikhita Mahtani. Nikhita Mahtani is an NYC-based freelance journalist covering primarily health and design. She graduated with an M. A in Magazine Journalism from New York University and loves to debunk popular health myths.

Her idea of wellness includes a sweaty spin class, wine with loved ones, and experimenting with new recipes in the kitchen. For some participants of a plant-based diet, the inclusion of animal-derived food products including dairy, honey, or even fish may be included, yet limited.

But for others, animal-derived food products in a plant-based diet are avoided or eliminated. This means that you decide if animal-based food will be a part of your plant-based diet, however, it should be used sparingly. Plant-forward food should be the focus on your plate. A whole-food diet is a type of plant-based diet.

This way of eating offers a more rigid approach to plant-based eating. For example, a whole-food, plant-based diet WFPB would exclude or avoid animal products, mock meats, tofu, oils, added sugar, alcohol, packaged and highly processed food.

Speaking of sugar, if you want to sweeten your recipes without refined, processed sugar, check out our date paste recipe. Those on a whole-food, plant-based diet might also avoid vegan burgers from fast-food joints, candy bars, ice cream, cereal, or deep-fried, battered vegetables.

Instead, a whole-food, plant-based diet focuses on whole foods close to their truest form, both cooked and raw. Examples of meals on a whole-food, plant-based diet include a salad with a homemade vegan sauce , buckwheat bowls, tomato soup , and oil-free "fried" rice.

I understand how challenging and sometimes impracticable it is to live a whole-food, plant-based lifestyle on a limited income, access, and time. Because of this, canned, packaged, processed food gets the thumbs up on this blog. Of course, used in combination with whole foods.

While there are folks out there who can consume a variety of leafy greens at every meal, at an affordable price, this is not the case for many.

Canned beans to make a quick bean soup for dinner? Yeah, I'm into it. Or, a classic, peanut butter sandwich as a cheap plant-based snack? Yep, this blog has that one, too. Going on a plant-based diet can support weight loss and weight management. Studies have revealed that a low-fat vegan diet has aided in reducing BMI.

It also showed that the difference between vegan and vegetarian diets was not significant. This means, a shift to any kind of plant-based or plant-forward diet will often lead to better weight outcomes.

High cholesterol is a condition that can clog up your arteries and may cause significant health issues. One of the culprits of high cholesterol is a diet high in saturated fat, which may come from animal products and oils palm oil and coconut oil.

Animal-based food is known to raise blood cholesterol levels, while a plant-based diet can significantly lower the risk of high cholesterol. If you care about the earth, going for a plant-based diet is a great way to show love to the world around you.

A plant-based diet has lower greenhouse gas emissions and requires less water and land. When done right and from scratch, a plant-based diet is affordable, especially with the rise in cost in animal-based food products. Meat, eggs, and dairy are not cheap and replacing those foods with plant-based options, you'll end up with a cheaper grocery bill.

If you're wondering how you can include plant-based protein for cheap - consider edamame, beans, lentils, chickpeas, tofu, and tempeh. Also consider going for cheap vegetables. Affordability on a plant-based diet is possible to achieve, especially when some planning is involved.

To start, you can go for 75 Things In My Pantry for an idea of affordable, shelf-stable food items that are affordable, can be useful in plenty of dishes, and are accessible.

I love to use frozen fruit in smoothie and vegan milkshake recipes - these fruits can last a long time in the freezer as long as they don't suffer from freezer burn. Consider what's plant-forward, yet affordable, then plan out meals around those ingredients.

For example, dry beans are always affordable, so I often make chili, soups, or veggie burgers with them. Another example includes potatoes. A complete substitution has been prominently advocated by some groups e. But among our interviewees, even most of those that envisioned rapid growth in and adoption of alt-meat thought it likely that it would form an additional form of protein that captured some or all of the anticipated growing demand for protein rather than one that displaced animal meat entirely.

We categorized the opportunities and threats identified by interviewees as variously being relevant to crop farmers, ranchers and livestock producers, and rural communities more broadly.

While much of the media coverage and narratives told about cultured meat and plant-based meat have envisioned these sectors as necessarily being at odds with animal agriculture, our interviews revealed a range of opportunities and complementarities that might also emerge.

Finally, interviewees identified a range of roles for universities and research organizations, government agencies, and non-profit organizations that could help to maximize the benefits and minimize the risks from emerging alt-meat sectors.

Our interviewees represented a range of experiences and perspectives across the plant-based meat, cultured meat, and animal agriculture sectors. We do not know how close our interviews came to exhausting the list of possible opportunities and threats, although we did detect a plateauing of our exposure to new ideas as we neared the end of our interview process.

That said, as authors, we can conceive of other plausible social and economic impacts that could affect rural producers. For example, opportunities might emerge if alt-meat were to cost less than animal meat, since total demand for meat could then increase.

Similarly, if blending alt-meat with niche e. Plausible threats that were not mentioned in our interviews include the possibility that if cropland or grazing land falls in value due to reduced demand for animal products or animal feed, producers could face greater pressure to sell it to other producers, leading to greater consolidation, or to real estate or other land use developers.

Second, if cropland is increasingly used to grow ingredients for alt-meat markets, the supply of land for other markets e. Third, to the degree that ranchers or feedlots are affected by the emergence of alt-meat, the livelihoods of people working in other parts of the livestock supply chain e.

Finally, any reduction in domestic demand for animal meat or feed crops in the US could potentially be compensated for by the expansion of exports, mitigating the impact on domestic producers but negatively impacting producers in other countries.

There are also nuances that did not arise in the interviews but that are relevant to these opportunities and risks. For example, while some farmers may be able to produce the same crops e.

Relatively little research has addressed the system-wide socio-economic dimensions of alt-meat. Much more research on alt-meat focuses on the technological breakthroughs and limitations, and on the anticipated consumer acceptance of and attitudes toward alt-meat Bryant and Barnett, ; Post et al.

This is understandable, given the nascent nature of these technologies and the limited degree to which even plant-based meat has scaled up to date. Yet there is a need for systems-wide analyses for alt-meat, including to anticipate unintended and as yet unforeseen consequences Mattick et al.

A few of the issues raised in this paper have received at least some attention from researchers, including discussion of potential sources of cell culture medium for cultured meat and of potential distributed production models.

We briefly discuss the intersection of our findings with previous research on alt-meat here. Our interviewees mentioned various possible sources of ingredients for plant-based meat and feedstock for cultured meat. A recent review of the scientific, sustainability, and regulatory challenges of cultured meat similarly named inputs created through fermentation and biomass e.

More traditional crops may also be used as inputs for both plant-based and cultured meat, though the impacts of alt-meat on rural landscapes will depend in part on the production systems used to grow these inputs Broad, , Many of our interviewees mentioned the possibility of decentralized models of alt-meat production, including production of cultured meat with small-scale bioreactors on individual farms.

Often likened to the micro-brewery model, the possible benefits of and limits to such a distributed system have been considered by a number of authors Stephens et al.

Some evidence suggests that such a model could promote societal acceptance of cultured meat and reduce concerns related to the perceived unnaturalness of cultured meat van der Weele and Driessen, ; van der Weele and Tramper, Some of the other ideas raised by our interviewees have also been discussed in the literature, though often only to a limited degree.

For example, Broad discussed alt-meat from a food justice lens. Stephens et al. Mylan et al. And both Mylan et al. Many of the impact pathways identified in this paper have not been well-explored by researchers.

As such, this paper identifies numerous research gaps, to which natural and social scientists could usefully apply their attention. First, while this study identifies possible impact pathways, the data collected here were insufficient to differentiate these possible impacts with respect to their likelihood, anticipated timeframe, magnitude, or the stakeholders affected.

To the extent that these characteristics can be quantified, these refinements might help decision-makers and researchers to understand the possible impacts of these sectors and to strategically target or prioritize any response.

Second, it may be useful to map the opportunities and challenges associated with alt-meat, to generate a better understanding of the spatial distribution of these impacts across geographies at a refined resolution. Third, this study restricted its focus to the US, and it may be useful to understand the degree to which the opportunities and challenges associated with plant-based and cultured meat could vary between countries.

Finally, it may of course be useful to measure and monitor these social and economic impacts as alt-meat sectors scale up. A range of factors will determine whether and when plant-based and cultured meat are consumed at scale Stephens et al.

These factors include the technologies themselves, and the perceptions, attitudes, and preferences of consumers Bryant and Barnett, ; Mancini and Antonioli, But in addition, a suite of decisions and in actions by different actors could also dramatically influence the food and agricultural systems in which these technologies develop and the impacts that they have on both people and the environment.

This research identifies arenas in which decision-makers may be able to secure the best possible outcomes and minimize harms for rural constituents and stakeholders to whom they are accountable. Having this information before cultured or plant-based meat scales up may enable decision-makers to act proactively and strategically rather than reactively.

For example, decision-makers may be able to help rural communities to develop the infrastructure and supply chains needed to grow cultured meat products locally and to grow the crops needed as cell culture medium or as ingredients for plant-based meat.

Many responses to our questions are necessarily largely speculative. Undoubtedly, some of the opportunities and threats identified by our interviewees and reported above are more plausible than others.

Even among our interviewees, there were notable differences between individuals in their perception of the likelihood that alt-meat products could have significant impacts on the lives of people living in rural parts of the US. Cautious skepticism may turn out to be well-founded.

But there is also a case to be made for thinking through these potential impact pathways and the possible consequences for rural producers, particularly since little previous research has been conducted on these questions.

By reaching out to informed experts, we believe that we have gathered thoughtful and informed insights about conceivable impact pathways from people who have spent time thinking deeply about these issues.

However, we did not ask our interviewees, nor do we make any claim here, about the likelihood, timeline, or magnitude of any of these potential impacts.

Nor do we state here any opinion here on whether any of these impact pathways would be more or less desirable than others: different stakeholders may hold preferences for particular outcomes, and our role as researchers was simply to synthesize the reported possibilities. We note that the positionality of each interviewee likely shaped their perspectives, including their relative optimism about the possible impacts of these technologies.

Finally, we note that our interviewees did not include many farmers or ranchers: yet as plant-based and cultured meat begin to scale, it will be important to include producers more centrally in research projects. Our paper characterizes potential impact pathways that might emerge if plant-based or cultured meat were to scale up to a significant degree.

Our research identified a number of opportunities and threats that could affect a multitude of stakeholders across a range of spatial scales.

Characterizing these pathways before plant-based meat scales further and before cultured meat becomes commercially available may enable decision-makers to act proactively rather than reactively and to take actions to secure the best possible outcomes. Doing so also identifies knowledge gaps that researchers might usefully explore.

The datasets presented in this article are not readily available because the dataset consists of transcripts of semi-structured interviews. Individual interviewees would be identifiable from those transcripts, and so the dataset cannot be made available. Requests to access the datasets should be directed to Peter Newton, peter.

newton colorado. This study involved human subjects and was reviewed and approved by University of Colorado Boulder Institutional Review Board. Written informed consent for participation was not required for this study in accordance with national legislation and institutional requirements.

PN and DB-R: conceptualization, writing—review and editing, and funding acquisition. PN: methodology, investigation, analysis, and writing—original draft. All authors contributed to the article and approved the submitted version. This research was supported by a Research Fellowship from the Breakthrough Institute to PN.

Publication fees were supported by start-up funds to PN from the Environmental Studies Program at the University of Colorado Boulder. The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

We are grateful to the two reviewers for their helpful comments, which strengthened the paper. We thank Waverly Eichhorst, Margaret Hegwood, Saloni Shah, and Alex Smith for comments on an earlier draft.

We thank all of the interviewees for their time and for sharing their ideas. Broad, G. Plant-based and cell-based animal product alternatives: an assessment and agenda for food tech justice. Geoforum , — doi: CrossRef Full Text Google Scholar.

Making meat, better: the metaphors of plant-based and cell-based meat innovation. Bryant, C. Consumer acceptance of cultured meat: a systematic review.

Meat Sci. PubMed Abstract CrossRef Full Text Google Scholar. Cameron, B. State of the Industry Report: Plant-Based Meat, Eggs, and Dairy. The Good Food Institute. Ekmekcioglu, C. Red meat, diseases, and healthy alternatives: a critical review.

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PLoS ONE e Heller, M. Beyond Meat's Beyond Burger Life Cycle Assessment: A Detailed Comparison Between a Plant-Based and an Animal-Based Protein Source.

Ann Arbor, MI: Center for Sustainable Systems, University of Michigan. Herrero, M. Livestock, livelihoods and the environment: understanding the trade-offs. Jönsson, E. Machovina, B. Biodiversity conservation: the key is reducing meat consumption. Total Environ. Mancini, M. To what extent are consumers' perception and acceptance of alternative meat production systems affected by information?

The case of cultured meat. Animals Mattick, C. A case for systemic environmental analysis of cultured meat. Anticipatory life cycle analysis of in vitro biomass cultivation for cultured meat production in the United States.

Mayhall, T. The Meat of the Matter: Regulating a Laboratory-Grown Alternative , Vol. Food Drug Law Journal. Google Scholar. Mylan, J. Rage against the regime: Niche-regime interactions in the societal embedding of plant-based milk.

Poore, J. Reducing food's environmental impacts through producers and consumers. Science , — Post, M. Cultured meat from stem cells: challenges and prospects. Scientific, sustainability and regulatory challenges of cultured meat.

Food 1, — Santo, R. Considering plant-based meat substitutes and cell-based meats: a public health and food systems perspective. Food Syst. Specht, E.