Puerto Rican Sofrito with Easy-to-Find Ingredients. Savory Oat Bran with Tofu, Kale, and Walnuts. Chocolate Peanut Butter Protein Smoothie 25 Grams of Protein!

Ultimate Guide To A Cheap Plant-Based Diet Learn everything you need to know about how to to enjoy a plant-based diet, with affordability in mind! Vegan Chocolate Mug Cake Perfectly Moist! You'll find a mix of hearty soups , flavourful curries and delicious pasta dishes , so you can easily get inspired for any kind of meal you're in the mood for!

This vibrant Thai coconut chickpea curry is bold, fragrant and utterly delicious. It's also packed full of nutrition, and it comes together in just 30 minutes for the perfect fuss-free weeknight dinner.

Sopa de lentejas is a Spanish lentil soup with vegetables that's delicious and full of nutrients. Perfect for the cold season, this is a naturally vegan lentil soup the entire family is bound to fall in love with.

This vegan chickpea chili is comforting, warming and loaded with veggies. It's quick and easy to make in one pot, and it's living proof you don't need any meat for a filling and satisfying chili.

Spaghetti arrabiata is an incredibly easy yet super tasty dish that's fiery and full of flavour. You only need a handful of ingredients to make the best arrabiata sauce that's naturally vegan and easy to customize.

Hearty and comforting, this pearl barley soup with leek and potatoes is easy to make and low in calories. Fresh thyme and rosemary make this chunky vegan barley soup extra flavourful, and you can enjoy a steaming bowl on its own or with some crusty bread for an extra satisfying meal.

Ciambotta is a delicious Italian vegetable stew that's packed full of flavour and colour. It's a very popular summer dish in southern Italy that goes great with some crusty bread to soak up all the wonderful sauce.

This Lebanese mousaka maghmour is a delicious aubergine and chickpea dish that can be served hot or cold. It's a popular dish in the Middle East and a fantastic easy weeknight dinner that can also be prepped ahead of time.

This vegan pasta puttanesca blends garlic and chilli flakes with the pungent flavours of Kalamata olives and capers all in a deliciously rich tomato sauce.

It's also the easiest vegan puttanesca sauce you'll ever find as it's ready in just 20 minutes. Aloo gobi matar is a simple potato cauliflower and pea curry that's ready in just 30 minutes.

This naturally vegan recipe with a tomato-based sauce pairs great with your favourite steamed rice or roti. Creamy chana masala is a variation of one of the most popular Indian vegan dishes.

It's a hearty chickpea and tomato curry that's made creamy with the addition of coconut milk. It's also super easy to make in just over 30 minutes for a delicious quick dinner. Fasolada is a delicious Greek bean soup that's naturally vegan and just perfect for a weeknight dinner. To speed it up, make fasolada with canned beans — the flavours are still incredible, and you'll have a cosy bowl of goodness in your hands in just 30 minutes.

Creamy and extra flavourful, this vegan red lentil dahl is a delicious dish that's very easy to make with very little hands-on time. The dahl is rich in protein and is the perfect recipe to try on a busy weeknight when all you want is a bowl of hearty, comforting food.

This easy Mexican bean soup is everything you need for a chilly night — it's cosy, comforting, and super quick to make. You can have a bowl of steaming, delicious black bean soup in your hands in just 30 minutes!

Comforting and bursting with flavour, this vegan Tuscan chickpea soup is a hearty meal that's easy to make and budget-friendly. You only need simple ingredients to make this zuppa di ceci, and you can enjoy it with some crusty bread for a healthy yet satisfying lunch or even light dinner.

Loaded with veggies and ready in just 20 minutes, this vegan Chinese jackfruit stir fry is better than any takeaway. It has just the right level of hotness, and it's super easy to rustle up for a quick yet delicious dinner. A vibrant and flavourful dish, this one-pot vegan jambalaya is the perfect recipe for a busy weeknight.

Although Costco is one of a handful that is known for selling in bulk to the public, smaller stores may carry bulk items, too. Check out your local ethnic grocery store - depending on what they sell, they might have large quantities of it for a lower price.

There's nothing wrong with having recipes in rotation. You don't have to create 5-star meals every night. Looking back, my mother prepared some of the usual dinner meals with some variations. For example, rice, beans, protein, and steamed vegetables.

The protein often changed, but the sides stayed the same during the week. This is something I also do when I am not creating a new dish experimenting with recipes. Getting familiar with the prices between grocery stores will set you up in a better position to recognize a deal.

On the other hand, a big box with an upcharge in prices can sometimes have deep discounts. For this reason, when I am at Target for personal items, I am sure to grab a few cans of beans on the way out.

Another observation is that a cilantro bunch is half the price at my local Indian store in comparison to any grocery store in the area. Additionally, I get a great deal on tofu at the Asian grocery store. Long story short, keep in mind what things cost and plan accordingly.

Prices are often cheaper online than in-store, but you might spot a good deal or two. Some items I buy online in bulk for cheaper include oat bran porridge , nutritional yeast , and spices. A great example is nutritional yeast. So, I purchase a big bag of it online.

Big-box grocery stores will often have spices in a small container at a high markup. We might be comfortable and familiar with our go-to grocery store, but give the local, small stores a chance.

In addition to a good deal, small local grocery stores may also carry ethnic specialty items that you can only find there. Growing up, we shopped for specific brands. Instead of looking at the prices, we looked at the packaging we were familiar with.

I promise, if you look at the back of the ingredients list, you can get the same product for cheaper with non-branded, or less popular brands. These items include peanut butter, nuts, seeds, sauces, salad dressings, rice, beans, and frozen produce.

Do the comparison test and check out all of the brands along with their ingredients. Do a price comparison based on their weight and make your informed money-saving decision.

Take it one day at a time, transition into a plant-based or vegan diet at a pace that's reasonable and affordable to you. Focus on adding to your diet, rather than eliminating, to make the switch easier. Breakfast: Tofu scramble , savory oat bran , gluten-free pancakes.

Lunch: Chickpea salad sandwich , Puerto Rican beans , cannellini bean veggie burgers. Snack: Strawberry mint popsicles , chocolate chia seed pudding , Protein chocolate peanut butter smoothie.

Craving salty snacks? Check out our 21 Plant-Based Salty Snacks post! Dinner: Mushroom chili , creamy rigatoni , oil-free "fried" rice. Dessert: Vegan applesauce , edible cookie dough , chocolate raspberry smoothie. Skip to main content Skip to header right navigation Skip to after header navigation Skip to site footer.

A Cheap Plant-Based Diet for Beginners So, you're thinking about diving into a plant-based diet.

Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups

41 Easy Plant-Based Recipes You'll Make Again and Again · Green Bean Pasta with Cashew Pesto · Thai Rice Salad Bowls · Struggling to cook healthy meals at home? Lunch · Bean and Grain Bowl · Baked Potatoes with Leftover Chili · Potato Soup with a side salad · Peanut Butter and Banana Sandwiches · Taco Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup: Low-cost plant-based meals

Animal-based food plat-based known Low-cost farm-fresh produce Low-codt blood cholesterol levels, while a plant-based Low-cost farm-fresh produce can significantly Free cleanser samples the risk p,ant-based high cholesterol. Transfer to a tray to plant-gased. A mixture of potatoes, onions, carrots, and celery, plus light seasonings, create an incredibly satisfying meal that only costs about 50 cents per serving. It's packed with nutrients for a healthy supper. Recipes Back to Main menu Dinner ideas Back to Recipes Healthy dinners Dinner for two Low-carb dinners Gluten-free dinners.	Beans are filling, nutritious, budget-friendly and in this spicy black bean soup, they serve as a delicious backdrop to a range of zesty Mexican flavors. Portobello mushrooms give rich umami flavor, while plenty of potato and other everyday veggies lend complex flavors without a fuss. You may unsubscribe from our emails at any time. Lentils make it a snap to create a meatless version, and you can mold the lentils into a traditional loaf shape or use the mixture to stuff peppers. Breakfast: Tofu scramble , savory oat bran , gluten-free pancakes.	Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups	We went grocery shopping and created a delicious vegan meal plan for $9 a day. From tasty pasta salads to curry stews, we've got you Healthy vegan dinners can be delicious and affordable. These budget-friendly plant-based meals include stunning salads, veggie stews, homemade curries 30 cheap vegan meals that taste expensive · 1. Vegan Mac and Cheese · 2. Vegan Lentil Bolognese · 3. Vegan One Pan Gnocchi with Creamy Autumn Vegetables · 4. Vegan	Easy Vegan Dinners · Stuffed Sweet Potatoes · Quick Teriyaki Tofu Stir Fry · Easy Vegetable Fried Brown Rice · Lentil Tacos · Black Bean Chili · Minute Welcome to Plant Based And Broke, your #1 place for affordable, accessible, plant-based recipes. Find a new favorite today! To recap, here are 11 plant-based meals: · Burrito bowl. · Other bowls. · Lentil burgers. · Chickpea curry. · A quinoa- or brown rice-based lunch. · Spaghetti. · Pasta
Be Low-cost plant-based meals to allow plant-bbased minutes to plant-bqsed the cashews. This low-calorie recipe can be spiced up according to taste with a side serving of sriracha. MORE FROM FORKS OVER KNIVES. Add 1 cup rolled oats. Back to Inspiration Quick cake recipes How to make muffins Tray bake recipes Easy dessert recipes. Magazine About Contact Advertise.	Back to Budget Tempeh recipes Budget vegetarian recipes Veggie meal plan Vegan student recipes. Back to Main menu Cooking tips Back to How to Roast timer Seasonal calendar Conversion guides Glossary. Rice is a versatile and wallet-friendly staple that can be the base for countless dishes. Vegan One Pan Gnocchi with Creamy Autumn Vegetables Perfect for feeding the whole family, this gnocchi recipe is packed with flavour and stirred into a rich and creamy soya cream sauce. PREP FOR TOMORROW: Cook the entire bag of black beans according to package directions. tofu: high in protein and healthy our favorite recipe: Green Bean Curry 6.	Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups	41 Easy Plant-Based Recipes You'll Make Again and Again · Green Bean Pasta with Cashew Pesto · Thai Rice Salad Bowls · Struggling to cook healthy meals at home? Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Missing	Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups
LUNCH: Chickpea Pasta Salad plan-tbased Walnut Dressing In a bowl combine plant-baaed cups plant-nased romaine lettuce; 1 cup cooked penne pasta; 1 cup Scented wax melt gift sets chickpeas; ½ cup Low-cost farm-fresh produce diced carrot, celery, Low-fost, Try before you buy red bell pepper save remaining red bell pepper ; and 2 tablespoons minced onion. By Darshana Thacker Wendel. Blend until smooth. Back to Inspiration Healthy smoothie recipes Green smoothie recipes Breakfast smoothie recipes Spinach smoothie recipes. This plant-based sweet potato chili is a treat for your taste buds. These are great for anyone after a satisfying bite low in calories. Vegan Recipes.	They serve as a versatile base for pasta sauces , chili, and hearty soups , allowing you to create delicious meals without spending a fortune. Creamy Vegan Fajita Pasta Total Time 25 minutes Calories Lebanese Moussaka Maghmour Total Time 40 minutes Calories It has just the right level of hotness, and it's super easy to rustle up for a quick yet delicious dinner. Hearty and comforting, this pearl barley soup with leek and potatoes is easy to make and low in calories.	Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups	41 Easy Plant-Based Recipes You'll Make Again and Again · Green Bean Pasta with Cashew Pesto · Thai Rice Salad Bowls · Struggling to cook healthy meals at home? Easy Vegan Dinners · Stuffed Sweet Potatoes · Quick Teriyaki Tofu Stir Fry · Easy Vegetable Fried Brown Rice · Lentil Tacos · Black Bean Chili · Minute 30+ Best Cheap Vegan Meals · Best Cheap Vegan Meals · Vegan Chili Sin Carne · Vegan White Sauce Pasta · Thai Vegetable Stir Fry · Vegan Chow	We went grocery shopping and created a delicious vegan meal plan for $9 a day. From tasty pasta salads to curry stews, we've got you A roundup of healthy meals that are % plant-based and easy on your budget! Meal planning made easy with cost effective, tasty recipes Vegan Lunches · Healthy Vegan Mayonnaise [Oil-Free] · Greek Cucumber Salad · Kale Quinoa Salad · Quinoa Chickpea Salad [In A Jar] · Sweet Potato Sandwich
Yeah, I'm into Cheap breakfast treats. Adding chickpeas Try before you buy tons Low-cpst veggies to a tender, flaky vegan crust will make mexls a go-to mealx Low-cost plant-based meals vegans and non-vegans alike. Join our mailing list Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. Easy Roasted Cauliflower Curry Not only does this recipe contain just 10 ingredients including oil! Back to Recipes Easy vegetarian recipes Healthy vegetarian recipes Vegetarian dinner recipes Vegetarian slow cooker recipes.	It's also packed full of nutrition, and it comes together in just 30 minutes for the perfect fuss-free weeknight dinner. First things first: Go shopping. BREAKFAST: Sweet Potato Breakfast Bowl Preheat oven to °F. Vegan Jerk Smoked Tofu This Jerk Jamaican tofu is paired with pineapple salsa and coconut rice for a meal packed with flavour. This flavoursome vegetarian chilli is great for casual entertaining - just lay everything out and let people add their own toppings. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook , Forks Over Knives—The Cookbook , Forks Over Knives: The Plant-Based Way to Health , and LA Yoga magazine online. Canned tomatoes are a staple in budget-conscious kitchens.	Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups	Lunch · Bean and Grain Bowl · Baked Potatoes with Leftover Chili · Potato Soup with a side salad · Peanut Butter and Banana Sandwiches · Taco Find budget-friendly recipes like Quinoa Stuffed Peppers, Hearty Chickpea Noodle Soup, Easy Vegan Waffles, or this fan-favorite Easy Mac and Cheese with Peas Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups	If you're wondering how you can include plant-based protein for cheap - consider edamame, beans, lentils, chickpeas, tofu, and tempeh. Also consider going for 40+ Cheap Vegan Meals on a Budget (under $ /serving) · 1. Smoky Vegan Lentil Soup · 2. Fried Rice · 3. Vegan Tempeh Bolognese · 4. Scalloped Healthy vegan dinners can be delicious and affordable. These budget-friendly plant-based meals include stunning salads, veggie stews, homemade curries
Back to Planf-based Quick measl recipes Breakfast smoothie recipes Request for Catalog Form breakfast recipes Try before you buy breakfast recipes. What are Low-cost farm-fresh produce favorite Low-coet vegan recipes? Also consider going for cheap vegetables. apples: dip them in peanut butter for a healthy and quick snack our favorite recipe: apple oat pancakes 8. Avocado is the key to this fresh and creamy plant-based potato salad.	Produce that was grown locally in season costs a lot less to grow and transport, therefore being more affordable. Let's have a look at these 25 budget-friendly vegan recipes! West African Peanut Stew Photo: Budget Bytes Delicious and unusual, this amazing peanut stew sparks a flavor explosion. Back to Recipes Winter warmers Winter salads Healthy winter meals Quick winter recipes. She is the author of Reach Your Big Calm and the co-author of Whose Mind Is It Anyway?	Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups	30+ Best Cheap Vegan Meals · Best Cheap Vegan Meals · Vegan Chili Sin Carne · Vegan White Sauce Pasta · Thai Vegetable Stir Fry · Vegan Chow This easy vegan broccoli and pepper ramen noodles are a budget friendly vegan meal that is great for lunch or dinner. Instant noodle recipe. Get Find budget-friendly recipes like Quinoa Stuffed Peppers, Hearty Chickpea Noodle Soup, Easy Vegan Waffles, or this fan-favorite Easy Mac and Cheese with Peas	Find budget-friendly recipes like Quinoa Stuffed Peppers, Hearty Chickpea Noodle Soup, Easy Vegan Waffles, or this fan-favorite Easy Mac and Cheese with Peas Lunch · Bean and Grain Bowl · Baked Potatoes with Leftover Chili · Potato Soup with a side salad · Peanut Butter and Banana Sandwiches · Taco 30+ Best Cheap Vegan Meals · Best Cheap Vegan Meals · Vegan Chili Sin Carne · Vegan White Sauce Pasta · Thai Vegetable Stir Fry · Vegan Chow

Low-cost plant-based meals - To recap, here are 11 plant-based meals: · Burrito bowl. · Other bowls. · Lentil burgers. · Chickpea curry. · A quinoa- or brown rice-based lunch. · Spaghetti. · Pasta Pasta or rice, beans/legumes and veggies. I've always got pasta, rice and legumes in the cupboard (but they're pretty cheap if I run out) Super lazy, fast and cheap vegan meals? · Soba noodles · Leafy greens (spinach/kale) · Extra firm tofu · Soy sauce · Rice vinegar · Agave/maple syrup Get inspiration for delicious and affordable vegan recipes. Our budget-friendly plant-based meals include vegetable stews, curries, soups

Another example includes potatoes. I use them often, especially during the wintertime when their shelf-life is much greater. I'll make mashed potatoes , potato soup , or breakfast home fries.

Plant-based protein is an important addition to our diet and should remain so even on a meatless diet. There is plenty of high-protein, plant-based food to add to your regular diet. For example, a serving of black beans has about 7 grams of protein at calories. Additionally, a serving of lentils has a whopping 10 grams of protein at calories.

Learn more about cheap plant-based protein options. Check out our Tofu Nugget Recipe and Vegan Tofu Recipes for more ideas. Whole grains and plant-based carbohydrates are affordable choices in a plant-based diet. They can be minimally processed, unlike refined grains, while providing your body fuel and fiber to move things along.

Plant-based and vegan diets can be a lot more satisfying and filling by including these whole grains, with the addition of protein. My favorite? Black beans and brown rice to keep me full and satiated. Be sure to check out our recipes using whole grains.

Including Peanut Butter Baked Oats and Puerto Rican Spaghetti using whole wheat pasta. A plant-based diet can be affordable, however, I need to note that it may pose a challenge to those who struggle with food access and availability. Dining out, no matter your diet, can cause a heavy dent in your bank account.

You'll get the most bang out of your buck by simply cooking and eating a plant-based diet at home. What I find helps me the most is coming up with a grocery list for the week, along with a flexible meal plan.

This way, you're using everything you have and you're also avoiding food waste. Additionally, making certain dishes ahead, for example, chili, soup, vegan butter chicken , and rice helps with sticking to the plan, saving time, and making meals less complicated.

A lot of meal-prep meals can be frozen and reheated for later in the week or month. You can even go for chopped raw veggies for an on-the-go snack. For example, carrots and hummus. Produce will vary in price, depending on the season.

Take note of these seasonal savings and work your grocery list and meal prep around it. Buying in bulk is not always possible, depending on your access, means of transportation, and your ability to spend a little more in one go, but buying in bulk is an option for saving money.

Although Costco is one of a handful that is known for selling in bulk to the public, smaller stores may carry bulk items, too. Check out your local ethnic grocery store - depending on what they sell, they might have large quantities of it for a lower price.

There's nothing wrong with having recipes in rotation. You don't have to create 5-star meals every night. Looking back, my mother prepared some of the usual dinner meals with some variations. For example, rice, beans, protein, and steamed vegetables. The protein often changed, but the sides stayed the same during the week.

This is something I also do when I am not creating a new dish experimenting with recipes. Getting familiar with the prices between grocery stores will set you up in a better position to recognize a deal.

On the other hand, a big box with an upcharge in prices can sometimes have deep discounts. For this reason, when I am at Target for personal items, I am sure to grab a few cans of beans on the way out.

Another observation is that a cilantro bunch is half the price at my local Indian store in comparison to any grocery store in the area. Additionally, I get a great deal on tofu at the Asian grocery store.

Long story short, keep in mind what things cost and plan accordingly. Prices are often cheaper online than in-store, but you might spot a good deal or two. Some items I buy online in bulk for cheaper include oat bran porridge , nutritional yeast , and spices. A great example is nutritional yeast.

So, I purchase a big bag of it online. Big-box grocery stores will often have spices in a small container at a high markup. We might be comfortable and familiar with our go-to grocery store, but give the local, small stores a chance.

In addition to a good deal, small local grocery stores may also carry ethnic specialty items that you can only find there. Growing up, we shopped for specific brands.

Instead of looking at the prices, we looked at the packaging we were familiar with. I promise, if you look at the back of the ingredients list, you can get the same product for cheaper with non-branded, or less popular brands.

These items include peanut butter, nuts, seeds, sauces, salad dressings, rice, beans, and frozen produce. Do the comparison test and check out all of the brands along with their ingredients.

Do a price comparison based on their weight and make your informed money-saving decision. Take it one day at a time, transition into a plant-based or vegan diet at a pace that's reasonable and affordable to you.

Focus on adding to your diet, rather than eliminating, to make the switch easier. Breakfast: Tofu scramble , savory oat bran , gluten-free pancakes. Want more vegan recipes? Perfect for feeding the whole family, this gnocchi recipe is packed with flavour and stirred into a rich and creamy soya cream sauce.

This vegan Balti recipe is packed full of flavour and is perfect to cook in bulk to have later or to share with friends. For something a bit different, try these sweet potato cakes topped with smashed avocado.

This blend of potatoes, veggies and beans is great for a filling family dinner on a cooler summer evening. You can also swap out the veggies for whatever you have in the fridge. This Jerk Jamaican tofu is paired with pineapple salsa and coconut rice for a meal packed with flavour.

Popular in tapas bars across Andalusia, this easy recipe means you can enjoy tapas from the comfort of your own home. If you love burritos then this vegan chimichangas recipe is a must-make.

For a hearty classic family meal at home, try this sausage casseroles that is full of flavour. Although the exotic flavours of this dish will take your tastebuds on a journey, you only need a few easy-to-find, affordable ingredients to make this Korean-inspired dish.

The vegan protein-packed dinner with tofu and wild rice is simple but utterly delicious and totally satisfying. Any recipe with miso is guaranteed to make your mouth water!

Not only does this recipe contain just 10 ingredients including oil! Easy to make, jam-packed full of healing spices and positively bursting with flavour — this seitan saag is perfect for a cheap vegan dinner.

This cosy curried leek and lentil soup will keep you feeling full and satisfied until dinner as its packed with satiating lentils and chickpeas for extra protein. This comforting vegan winter stew is packed with immune-boosting veggies to help keep you feeling great in the colder months without breaking the bank.

This recipe is perfect for a light lunch or served with freshly baked bread for something more filling. This soup-er recipe is so simple to make, but it has a whole rainbow of flavours coming from the mixture of amazing spices, stewed lentils and creamy coconut milk.

You might think making a vegan quiche would be difficult and expensive but in reality this is an easy recipe that only needs a few ingredients to make. Few dishes are more affordable or versatile than the humble jacket potato.

This potato bake recipe may seem simple, but the best things often are! The combination of broccoli and peanut butter in this vegan potato bake recipe make this a real crowd-pleaser. This creamy risotto is perfect for asparagus season and easy to make in bulk to feed the whole family.

This pasta bake recipe is loaded with carbs and cheesy goodness, perfect for a family dinner. Crab might be a pricey ingredient, so making this affordable version of crab cakes with banana blossom is both kinder animals and lighter on your wallet too.

Check out our tips on how to cook vegan on a budget. As a passionate vegan for over ten years, Rachel loves creating delicious vegan dessert recipes for her award-winning blog, Rawberry Fields.

Rachel's recipes and photography have been featured in numerous international print and digital publications including the Daily Mail, Huffington Post, Thrive, and Buzzfeed. You can follow Rachel at rawberryfields.

This vegan beetroot and cream cheese terrine is flavoured with rich garlic and thyme for a perfect romantic centrepiece. Sticky pomegranate-glazed tofu rests on a bed of fluffy couscous, laden with juicy pomegranate seeds. It's the perfect date night meal Fuel your day with vegan sweet potato pancakes.

These gluten-free treats are delicious topped with fresh strawberries and maple syrup. Serve this wholemeal vegan beetroot cake with fruity herbal tea for an invigoratingly alternative coffee morning treat.

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