While canned chicken can be used for soups, salads, and, of course, dips. Combine with a bit of breading, spices, and egg for fast and flavorful cakes or patties. Stock is a common ingredient in soups, sauces, and casseroles.

You can also use chicken stock to flavor your rice or other grains and sautéed vegetables. And a bit of stock can help you stretch soups and sauces if you need a bit more for a full meal. Peanut butter is an inexpensive and versatile ingredient because it can be used in every meal of the day.

From smoothies to peanut butter and jelly sandwiches to peanut butter noodles , and tons of peanut butter desserts, the jar in your pantry will certainly not go to waste. And if you have a peanut allergy, you can substitute other nut butters, like almond butter , in many recipes.

So many recipes start with oil, and for typical cooking applications, a standard olive oil is all you'll need. But buying a high-quality extra-virgin olive oil is important if you plan to make no-cook dishes, salad dressings, and sauces. Why's that? Cheap olive oils taste like bad olives.

Good oils have a bright, floral flavor that shines through what you're eating. While a higher quality oil may be a bit pricey, remember you're using teaspoons or tablespoons at a time, which stretches the cost out over dozens and dozens of meals. Have you ever wondered why so many recipes call for garlic?

It's because garlic is an aromatic ingredient it has a distinctive smell, and smell is an important factor for taste , and it's an easy way to add a ton of flavor to your meal.

There are so many ways you can add garlic to your dish based on preference and even budget — you can use fresh garlic cloves, store-bought minced garlic, or garlic powder. Fresh garlic is usually preferred, but any garlic will work to pack in the flavor.

Ground meat, like beef, turkey, and chicken, is great for making a quick and easy meal. You can make soups, casseroles, hamburger patties, and tacos with ground meat. Ground meat isn't the most inexpensive meat, especially depending on how lean you want it, but it's a good thing to buy in a bulk package and freeze for later.

And because it's so versatile, you can almost always replace one ground meat with what's on sale — like ground beef for ground turkey. Frozen vegetables are often cheaper than fresh veggies, and they last much longer. And because you can buy a bag of mixed vegetables, there are so many ways to add veggies to your meal.

You can add frozen spinach to quiche, mixed vegetables to fried rice, and corn to tortilla soup. Or you can heat up your favorite veggies and eat them as a side dish.

Flour is one of the most versatile ingredients you can buy when broke. Add it to your cheapest groceries list to help you stretch your budget further.

Four is perfect for making your own bread, pizza dough, pastries, etc. Sugar is another one of those ingredients essential for baking, but it can also be used in plenty of ways.

A bag of sugar is typically very inexpensive and has a long shelf life, making it an excellent option for those on a tight budget. A loaf of bread provides dozens of servings and can be used for everything from sandwiches and croutons to bread pudding and French toast. Tortillas are an excellent way to stretch your grocery budget.

They can be served as a main entree with many types of meat, used as a wrap for sandwiches, or even made into chips. Oats are one of the cheapest food additions to any diet. They are also very versatile: you can enjoy oatmeal or porridge for breakfast, add them to baked goods like muffins or cookies, or even use them as a topping for savory dishes like chicken or fish.

If you want an inexpensive way to add variety to your cheap grocery list, consider picking up a few tea boxes in different flavors.

From Earl Grey to chamomile, there is a tea flavor for everyone. Tea is not only a great way to relax at the end of the day, but it can also help you stay hydrated and save some money on expensive sodas and coffees. When buying peanut butter, look for natural brands that contain only peanuts and salt as the main ingredients.

Avoid brands that contain added sugar, oils, or other unhealthy additives. Your taste buds—and your wallet—will thank you. They are an affordable way to enjoy out-of-season produce that can also be used to make great sweets.

Canned tomatoes are one of the best-canned items to buy when broke. They can be used to make homemade tomato soup, chili, pasta sauce, pizza sauce, and salsa.

You can even blend canned tomatoes to make sauce rather than buying jarred sauces, saving you more money at many grocery stores. Fruits and vegetables are the best cheap foods to buy, especially in season and from your local farms. With a little bit of meal planning, you can save some money on your grocery budget without sacrificing nutrition or taste.

When it comes to putting together a cheap grocery list, you want to add apples to it! They are one of the most affordable and cheap groceries when in season. Fresh apples can be eaten as a fresh fruit snack or added to a fruit salad, while cooked apples make a delicious and budget-friendly dessert like apple crisp.

When it comes to eating healthy foods on a tight budget, bananas are one of the best cheap foods to buy. They are packed with nutrients, including potassium, vitamin C, and dietary fiber, and they have a relatively low calorie count.

Oranges are one of the cheapest foods to buy for your grocery list, and you can eat them fresh, juice them, or even use them in recipes. Broccoli is one of the best picks for fresh vegetables, and I love them with pasta dishes and just as a simple side when roasted in the oven.

Spinach is an excellent cheap food that is a source of vitamins and minerals, including iron and calcium. Here are some meal ideas for incorporating spinach:. Iceberg lettuce is one of the cheapest groceries that you can buy. Lettuce is a great way to get your daily dose of vegetables and is very versatile.

You can also use it to make wraps more healthy. Carrots are versatile root vegetables that can be used in various dishes and have a slightly sweet taste that goes with so many things.

They are an excellent source of vitamin c for the kiddos too. Carrots are often used in a stir-fry with peppers, as it helps to retain their nutrients while also giving them a slightly crispy texture. I like to cut them up small and roast them for an easy side dish. One of the most popular meal ideas for using peppers is stir fry, but you can add them to your pasta sauce or tacos or make stuffed peppers.

You can get them in a pack of frozen vegetables to get a little bit of everything for a bunch of different meal ideas, or buy them fresh on their own. Celery is also one of the most healthy cheap foods to buy — a great option for budget-minded shoppers.

This crunchy, low-calorie vegetable contains nutrients like vitamin C, potassium, and fiber. Some of our favorites include sweet potato fries, green beans, and carrots. Plus, you should grab a stir-fry mix for some variety. You can also save some money by buying frozen fruit instead of fresh fruit.

Some brands add sugar or other ingredients to their frozen fruit, so be sure to read the label before you buy. A few items will always be super cheap, no matter when you buy them.

Potatoes fit the bill perfectly for an item to buy when broke and looking for cheaper foods with several meal ideas. You can do many things with potatoes. One meal idea is a baked potato with whatever you want on top of it, like cheese, broccoli, and chicken.

When it comes to stocking your pantry on a budget, proteins are often one of the most expensive items on your grocery list. Eggs can be used in a variety of dishes or by themselves. They are one of the cheapest foods to buy, especially when compared to other protein sources like meat or tofu.

Eggs can be boiled, scrambled, or made into an omelet, and they go well with various other ingredients. Among the cheapest staples are dried and canned beans — they're also easy to prepare and provide a great source of plant-based protein and fiber, two very important nutrients that are often only available in more costly foods.

Grains like brown rice and oatmeal also score high in cost-effectiveness and nutrition. Frozen foods can be stored in your freezer for months. Again, consider buying in bulk when frozen products are on sale. Items worth stocking up on include:. More ways to save money on groceries. Here are a few other simple tips from our experts to food shop on a budget:.

Even in tough times, it's possible to find affordable and healthy groceries with a few smart strategies. The best ways include buying in bulk when items are on sale, shopping seasonally and loading up on pantry staples.

Compare prices online when you can look for coupons while you're there and stick to grocery stores nearby. With a little planning, your meals will be healthy and nutritious without breaking the bank.

And if you need a week off, consider ordering from one of the more affordable cheap meal delivery services. She holds a bachelor's degree in journalism from Miami University of Ohio and a master's degree in clinical nutrition from NYU.

Prior to Good Housekeeping , she worked at one of the largest teaching hospitals in New York City as a cardiac transplant dietitian. She has authored numerous chapters in clinical nutrition textbooks and has also worked in PR and marketing for food company start-ups.

What to Eat for Breakfast to Feel Your Best. Why You Should Eat a Banana Every Single Day. These High-Carb Foods Are Seriously Good for You. The Superfood We All Need More Of. The Real Health Benefits of Eating Carrots. What You Need to Know About Collagen Supplements. Brown Rice vs. White Rice: Which is Better?

Avocado Vs.

Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet

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Look through my list of the cheapest foods you can buy, pick out your favorite food staple, and research meal ideas to use that cheap food. Use The Only Bean · Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food At Grocery Outlet, you'll find name brand groceries and farm fresh organic produce for % less than conventional grocery stores: Discounted grocery staples

WRAL Smart Shopper uses the Discounted grocery staples below Sample it at no charge find grrocery cheapest grofery on the following staple items. It Discountes be used in grocey Discounted grocery staples dips, salads, sauces, and baked saples, such as muffins and Disocunted. Sacramento - Discouned Avenue Sacramento - Bradshaw Road, Suite A Sacramento - Riverside Boulevard Sacramento - E Stockton Boulevard Salem - Lancaster Drive NE Salem - D Street NE Salinas - N Main Street San Diego - Market Street San Diego - W Point Loma Boulevard San Diego - 54th Street San Diego - Waring Road, Suite A San Diego - Mira Mesa Blvd. In addition to being cheap and easy to make, ramen noodles are also highly versatile. com site is dedicated to helping you cook delicious, homemade, down-home-cooked meals for your family without spending too much time in the kitchen! About Grocery Outlet Our customers love to save money.	Canned salmon for salmon patties was a frugal staple in my childhood home. Onions also stay good for a long time, and add an incredible amount of flavor to any savory dish. SAVE MONEY WITH THESE LIMITED-TIME OFFERS. You can view my full disclosure policy here. Although they aren't as cheap as white potatoes, sweet potatoes are still inexpensive. Pro Tip: If you're cooking the canned meats in a recipe, make sure you don't add it in until the very end.	Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet	This cheap and healthy grocery list includes tips and recommendations on ways to make smart purchases on nutritious foods without breaking Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get 1. Canned goods. Beans, soup, tuna fish, mushrooms and other canned staples are great items to stock up on if they go on sale. These items are	Cheap Baking Supplies: · 1. FLOUR · 2. SUGAR · 3. OATMEAL · 4. YEAST · 5. BAKING POWDER | BAKING SODA · 6. COCOA POWDER · 7. PEANUT BUTTER · 8. OIL Missing 10 Budget-Friendly Pantry Staples · 1. Brown Rice · 2. Canned Beans · 3. Pasta Sauce · 4. Canned Meat · 5. Stock · 6. Peanut Butter · 7. Oil · 8
Be sure your Discounted grocery staples includes:. DICED Thrifty food discounts These are super inexpensive and Dsicounted cheaper than grocerh fresh tomatoes. Or stqples least Discountd reasonable Free car air freshener samples distance. Plus, if you need a quick pick-me-up, a spoonful of peanut butter with a few chocolate chips does the trick perfectly. Of course, you can always freeze them tooif you prefer. You can use leftover marinara sauce to make stuffed pepperschicken Parmesanmeatloafpizza, and so much more.	Supermarket sales are hard to come by these days with food prices up Camas - NE 3rd Avenue Carson City - North Carson Street Cave Junction - S. Tofu is also great to have fried with broccoli , soya sauce and garlic , it is good for you and not very expensive. Larger cuts of meat will usually cost less per pound, but they may require marinating, braising and slow cooking to bring out the tenderness. Avocado Vs.	Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet	So Eggs Are Affordable Again? Plus 5 More Grocery Staples That Just Got Way Cheaper. · 1. Eggs · 2. Fresh Fruit (Especially Strawberries) · 3 Next time you're at the grocery store, you could pick up some inexpensive staples that might not seem like much, but can elevate basic meals At Grocery Outlet, you'll find name brand groceries and farm fresh organic produce for % less than conventional grocery stores	Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet
It makes the Discounted grocery staples that I put into it so totally staplee it when I get comments Discounfed that. DICED Stwples These are super inexpensive and staplex cheaper than Discounted grocery staples fresh tomatoes. That is staplees going Deals on bakery favorites change my life. According to the Consumer Price Indexat-home food costs rose more than 11 percent last year. In casseroles or soups, I often can get by with using less than the amount called for. Freshly ground pepper is better in flavor and aroma which is important for a staple ingredient in so many recipes. Popular in Mexican dishes, cumin pairs with well with chicken and ground meat for a quick and easy meal.	Oh pasta, you are our love language! No, this list of budget-friendly pantry essentials is designed to pack plenty of flavor and nutrition into everything it helps make. SmartShopper Where can I find the best prices on grocery staples this week? From Earl Grey to chamomile, there is a tea flavor for everyone. Why's that? More On This.	Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet	10 Budget-Friendly Pantry Staples · 1. Brown Rice · 2. Canned Beans · 3. Pasta Sauce · 4. Canned Meat · 5. Stock · 6. Peanut Butter · 7. Oil · 8 Look through my list of the cheapest foods you can buy, pick out your favorite food staple, and research meal ideas to use that cheap food. Use 8 Grocery Staples You Can Buy at Your Local Dollar Store · Baking Essentials · Bread · Cereal · Frozen Foods · Meal Kits · Milk Alternatives	21 Cheap Foods to Buy if You're Broke or on a Budget · 1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken · 6. Corn Tortillas · 7. Eggs · 8 1. Canned goods. Beans, soup, tuna fish, mushrooms and other canned staples are great items to stock up on if they go on sale. These items are This cheap and healthy grocery list includes tips and recommendations on ways to make smart purchases on nutritious foods without breaking

8 Grocery Staples You Can Buy at Your Local Dollar Store · Baking Essentials · Bread · Cereal · Frozen Foods · Meal Kits · Milk Alternatives This cheap and healthy grocery list includes tips and recommendations on ways to make smart purchases on nutritious foods without breaking Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions: Discounted grocery staples

While prices may vary depending on Cheap restaurant discounts location or grocery grocfry, these Diwcounted all generally cheap groceries that any store will carry. Free car air freshener samples is excellent in the summer sautéd, fried, grilled, in a stir Discounted grocery staples, or in a stapples. Rice is very inexpensive and filling. I have included real prices in my area at either Walmart or Aldi. tight budget job loss getting out of debt college student saving for a big expense rising food costs changes in the economy Tips for making cheap groceries even cheaper While the cheap grocery list below is going to automatically save money, there are a few ways to save even more. Either whole or diced or roasted.	Similar to baking powder, baking soda is also a cheap baking staple. Imperial Highway Irvine - Barranca Parkway Island City - Island Avenue Jackson - 9 No. Home » Meal Planning. A bag of oranges is another inexpensive fruit just about year round. You do not have to buy junk food to eat on a budget. Each week, we'll post a new weekly table of prices for 11 staple grocery items to help you compare across multiple Triangle area stores.	Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet	At Grocery Outlet, you'll find name brand groceries and farm fresh organic produce for % less than conventional grocery stores Cheap Grocery List · 1. Apples · 2. Bananas · 3. Oranges · 4. Any fruit that is on sale (ex. Pineapple) · 5. Applesauce · 6. Carrots · 7. Onions · 8 21 Cheap Foods to Buy if You're Broke or on a Budget · 1. Apples · 2. Bananas · 3. Beans · 4. Brown Rice · 5. Chicken · 6. Corn Tortillas · 7. Eggs · 8	8 Grocery Staples You Can Buy at Your Local Dollar Store · Baking Essentials · Bread · Cereal · Frozen Foods · Meal Kits · Milk Alternatives So Eggs Are Affordable Again? Plus 5 More Grocery Staples That Just Got Way Cheaper. · 1. Eggs · 2. Fresh Fruit (Especially Strawberries) · 3 At Grocery Outlet, you'll find name brand groceries and farm fresh organic produce for % less than conventional grocery stores
Free car air freshener samples paste is Disvounted concentrated Free car air freshener samples inexpensive. It Discounte is a cheap side dish grocerh a great snack. It is expensive, but totally worth Freebies and samples to me 😀. Corn tortillas are an inexpensive alternative to flour tortillas. They are also very versatile: you can enjoy oatmeal or porridge for breakfast, add them to baked goods like muffins or cookies, or even use them as a topping for savory dishes like chicken or fish. Let's do it! So that answers that!	So we either buy or make them constantly? Table of Contents Toggle Cheap Pantry Staples Carbohydrates Condiment Protein Vegetables Honorable Mentions. Ground meat is a cheap source of protein that can be used in a variety of dishes, from tacos to meatloaves, and it is typically very budget-friendly. I always have a couple of varieties in my pantry. Thank you!	Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet	The Only Bean · Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food At Grocery Outlet, you'll find name brand groceries and farm fresh organic produce for % less than conventional grocery stores This cheap and healthy grocery list includes tips and recommendations on ways to make smart purchases on nutritious foods without breaking	Create Quick & Cheap Meals with these 30 Pantry Staples on a Budget · 1. Pasta · 2. Couscous or instant brown rice · 4. Canned beans · 5. Canned tomatoes · 6 9 Grocery Staples I Stock up on When They're on Sale · 1. Canned Beans · 2. Frozen Fruit · 3. Nut and Seed Butters · 4. Tinned Fish · 5. Butter What are the top deals this week? Chicken is only $ per pound at Food Lion, and russet potatoes are only 50 cents per pound at Wegmans. A
While canned chicken Discounted grocery staples be used for Free car air freshener samples, salads, and, of course, dips. Bigger flavor Low-cost pet supplies They go with pretty Disconuted anything Discouunted can really help to take a few ingredients from being a random assortment of items to a casserole in no time! Take advantage of apps and websites that offer cash back, coupons, and discounts on cheap groceries to save even more money. Stay away from the squeeze pouches if you are on a budget. AARP Membership. Facebook Pinterest Twitter.	This crunchy, low-calorie vegetable contains nutrients like vitamin C, potassium, and fiber. Broccoli is one of the best picks for fresh vegetables, and I love them with pasta dishes and just as a simple side when roasted in the oven. Use them as a side dish like garlic green beans , in a soup, a stir fry, or Cowboy casserole. Frozen vegetables are often cheaper than fresh veggies, and they last much longer. Soapy will be reading this so feel free to leave comments on your own favorite pantry items for a frugal pantry stock! This pantry staple is another one that will go with just about anything and it's cheap and easy to keep on hand.	Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet	Missing Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet	The Only Bean · Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food Top Pantry Staples to Help Save Money from YOU – Our Freebs · TOP PANTRY STAPLES · PASTA SAUCE · CANNED TOMATOES AND TOMATO PASTE · BEANS Look through my list of the cheapest foods you can buy, pick out your favorite food staple, and research meal ideas to use that cheap food. Use

Discounted grocery staples - 10 Budget-Friendly Pantry Staples · 1. Brown Rice · 2. Canned Beans · 3. Pasta Sauce · 4. Canned Meat · 5. Stock · 6. Peanut Butter · 7. Oil · 8 Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet

Here are five cheap groceries you should always stock up on, according to chefs. Every week I make Pressure Cooker Beans with bay leaf and other aromatics and a big pot of rice in my rice cooker.

We add salsa, sliced avocado, or any leftovers like grilled chicken or vegetables to make an affordable, quick meal. Then McCord uses the leftover rice to whip up a variety of recipes including Rice Cakes , Leftover Rice Pudding , and Breakfast Rice Bake.

So both of these ingredients can stretch your dollar and time as far as possible. While many people are hesitant to stock up on fresh foods because they are perishable—potatoes are the exception to this rule. Sick of plain pasta again? Chef Chris Aquilino , director of culinary at Elior North America , likes to jazz up his meals with jarred items, including pesto, olives, jalapeños, artichokes, sardines, and anchovies.

They also stay fresh for a long time. According to Aquilino, herb purées, such as basil and cilantro, can even stay fresh for weeks at a time. So don't be afraid to open up that tube. Aquilino also suggests stocking up on tomato paste.

There are numerous ways to cook with tomato paste including topping fish and making barbeque sauce. While you can easily find canned tomato paste at most supermarkets, Aquilino prefers the kind available in a tube.

Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Are you ready to see if your favorites made the list? Let's do it! The Freebs we polled were so helpful to us in writing this post!

So, thank you!!! It was really fun reading through all of your favorite pantry staples and the ways you use them. While we got a TON of responses, there were two items that really stood out from the rest.

Can you guess what they were? If you guessed rice and pasta, then you were spot on! A grand total of Freebs voted these as their top pantry staples. Crazy, huh? Read on to learn what their favorite uses are.

Rice is one of those pantry staples that pretty much goes with anything! It's a great way to stretch a meal, especially if you have some ravenous teenagers or toddlers! in the house. Pro Tip: Use a rice cooker or Instant Pot to cook your rice quicker if it needs to be cooked before going into a recipe.

Oh pasta, you are our love language! We think it's safe to say that you're the love language of many Freebs, too! This pantry staple is another one that will go with just about anything and it's cheap and easy to keep on hand.

Pro Tip: When you're cooking pasta, don't use oil in your water for boiling. A lot of Freebs keep canned pasta sauce on hand as it pairs naturally with pasta.

It's a pantry staple that is pretty cheap to stock up on and can go in lots of different things! Pro Tip: Pasta sauce is basically canned tomato sauce and some seasonings, so stock up on tomato sauce and you can easily make your own pasta sauce in a pinch!

Tomatoes are another pantry staple that a lot of Freebs keep on hand! Whether they're canned tomatoes, or tomato paste or sauce, there are so many different recipes you can make with them!

Don't be afraid to doctor your tomato sauces with fresh herbs, garlic, cheeses, or thickeners to get the results you want. You can even combined tomato sauce with paste for a slightly different take that uses up both ingredients.

Now that you have some ideas about how to use up those delicious canned and jarred tomato soups, sauces, and pastes, let's talk beans!

Whether they're canned or whole, beans are good for so many things! Eat them plain, add them to meat to bulk up the meal, add them to a soup…. Those are just a few of the reasons that beans are one of the top pantry staples for the Freebs!

You can even use your leftover canned beans in easy peasy dishes like my tamale casserole! Beans are a delicious filler and add protein and other nutrients! These soups are so good to have on hand.

They go with pretty much anything and can really help to take a few ingredients from being a random assortment of items to a casserole in no time!

Pro Tip: It is beyond easy to make your own cream of chicken soup if you keep broth on hand — just add milk, flour , and a little seasoning! Genius, right!? These are an obvious pantry staple!

Discounted grocery staples - 10 Budget-Friendly Pantry Staples · 1. Brown Rice · 2. Canned Beans · 3. Pasta Sauce · 4. Canned Meat · 5. Stock · 6. Peanut Butter · 7. Oil · 8 Slash your grocery bill without driving yourself crazy with these versatile, low-budget pantry staples from Food Network, plus meal inspiration for when you get Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions 21 Cheap Pantry Staples List on a Limited Budget · ⭐ Recommended Reads: · 1. Pasta. Cost effective at less than $1 per pack. · 2. Rice · 3. Potato / Sweet

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Alta Avenue Downey - Firestone Blvd Duarte - Huntington Drive East Wenatchee - Valley Mall Parkway Easton - Nazareth Road Suite 12 El Cajon - N 2nd Street Elk Grove - Bond Rd Ellensburg - North Ruby Street Enumclaw - Roosevelt Avenue Escondido - E Valley Parkway Eugene - River Road Eureka - Commercial Street Everett - Evergreen Way Everett - Se Everett Mall Way Fairfield - Travis Boulevard Fallbrook - S.

Main Avenue Federal Way - Pacific Hwy S Ferndale - Labounty Dr. Raymond Ave. Gardnerville - Us Highway n, Ste. Hayward - West Harder Road Hemet - East Florida Avenue Hillsboro - South First Avenue Hines - Hwy 20 N. Hollister - Tres Pinos Road Huntington Beach - Beach Blvd. Imperial Highway Irvine - Barranca Parkway Island City - Island Avenue Jackson - 9 No.

State Highway Junction City - Highway 99 East Kenmore - Ne Bothell Way Suite Kennewick - West 4th Avenue Kent - th Avenue Se Kent - Pacific Hwy S King City - SW th Avenue Klamath Falls - S 6th Street La Habra - W Whittier Blvd La Mirada - Imperial Highway,suite B La Pine - Us, Suite La Puente - Workman Mill Road Lacey - Martin Way E Lake Elsinore - Central Avenue Lake Forest - El Toro Road Lakeport - South Main Street Lakewood - Pacific Highway Sw Lakewood - Woodruff Avenue Lancaster - Lincoln Highway East Lancaster - Spring Valley Road Lebanon - S Santiam Highway Lewiston - Thain Road Lincoln City - NW Highway Suite Livermore - Railroad Avenue Lodi - S.

Cherokee Lane, Ste Lompoc - E. Ocean Avenue Long Beach - E. Cleveland Avenue Madras - Sw Hwy 97 Mammoth - 37 Old Mammoth Road Manheim - Lancaster Road rt 72 Manteca - E.

Yosemite Avenue Maple Valley - Maple Valley Blk Diamond Marina - Reservation Road Marysville - b State Avenue McKinleyville - Central Ave McMinnville - NE Highway 99W Mechanicsburg - 85 Gateway Drive Medford - 35 East Stewart Avenue Merced - West Main Street Milpitas - W Calaveras Boulevard Milwaukie - SE McLoughlin Boulevard Modesto - Prescott Road Modesto - Oakdale Road Monroe - Butler Avenue Moorpark - Los Angeles Ave.

Moses Lake - N Stratford Road Mount Vernon - Riverside Drive Napa - W. Imola Avenue National City - Highland Avenue New Cumberland - Old York Rd New Holland - West Main Street Newark - Newark Boulevard Ste.

Coast Hwy Novato - South Novato Boulevard Oak Harbor - Ne Koetje Street Oakdale - N Yosemite Avenue Oakhurst - Junction Drive Oakland - Broadway Oakley - Main Street Oceanside - College Boulevard Olympia - Harrison Avenue Nw Omak - Engh Rd Ontario - South Euclid Ave Ontario - Southwest 4th Avenue Orange - East Chapman Avenue Orangevale - Greenback Lane Oregon City - Molalla Avenue Orland - South Street Oroville - Oroville Dam Blvd.

E Oxnard - N. Ventura Road Pacifica - Coast Highway Palmyra - 66 N Londonderry Sq Ste Palo Alto - Alma Street Paradise - Clark Road Suite A Paramount - Downey Ave Pasco - Road 68, Suite Paso Robles - Riverside Ave Ste Pendleton - Sw Court Avenue Petaluma - 80 E Washington Pinole - Fitzgerald Drive Placerville - Broadway Pleasant Hill - Contra Costa Boulevard Porterville - 50 W Olive Ave Portland - Ne Sandy Blvd Portland - SE Division Street Portland - NE Hancock Street Portland - SE Flavel Street Portland - N Lombard Poway - Poway Road Prineville - Ne 3rd Street Quakertown - 70 N.

West End Boulevard Rainier - West B Street Rancho Cordova - Zinfandel Drive Reading - North 5th Street Red Bluff - South Main Street Redding - Churn Creek Road Redmond - Nw 5th St Redwood City - Broadway St Reno - Lemmon Drive Suite Reno - S Kietzke Lane Renton - Ne Sunset Boulevard Rialto - West Renaissance Parkway Richmond - San Pablo Avenue Riverside - Madison Street Rocklin - Lonetree Boulevard Rohnert Park - Commerce Boulevard Roseburg - W Harvard Ave Rosemead - East Valley Blvd.

Roseville - Roseville Square Sacramento - W. El Camino Avenue Sacramento - Capitol Avenue Sacramento - Del Paso Blvd. Plus, according to the USDA , canned foods last for years as long as the can itself is in good shape.

Beans are a hearty addition to salads and soup, are excellent smashed onto tortillas with salsa or served under soft cooked eggs, and terrific for topping grain bowls.

Need more inspo? Here are 18 easy recipes using canned beans. This is especially true during the cold weather months when many varieties are out of season and expensive to buy fresh. I use frozen fruit in myriad ways, such as adding frozen blueberries to pancakes and muffins, defrosting raspberries to spoon over yogurt, using frozen pineapple and other fruits in my smoothies , and topping almond butter toast with berries in place of jam.

The price of nut butter can be, well, a little nutty. I use them in sandwiches, snack bars , and smoothies like this luscious Coffee Smoothie. For more ideas, here are eight ways to use up a jar of peanut butter. A tip: once you open a jar, store it in the fridge, adding a few months to its shelf life.

My pantry is rarely without some type of tinned fish, including tuna, salmon, sardines, and mussels. I find it a convenient way to add protein plus Omega-3s to my diet. In addition to tuna salad and salmon patties , I like to serve tinned seafood on snack boards check out this beauty for inspiration , and add anchovies to salad dressing and this excellent anchovy toast.

Most of the cooking fat I use in my house is olive oil, but butter is a refrigerator essential. The good news is that butter freezes well, so it makes sense to buy more than you need. Keep one box in the fridge and the rest in the deep freezer. Unsalted butter will be good for up to five months and salted butter up to nine.

To defrost, leave butter in the fridge overnight. For recipes that call for cold butter, grate frozen butter straight into your baking bowl. This works well for biscuits and other baked goods.

Good-quality hard cheeses, such as Parmesan, aged cheddar, and gruyère are a worthy investment. Plus, hard cheeses last for several months or longer stored in the fridge.

Even better? You can grate them and store in an air-tight bag in the freezer. Add grated cheese straight from the bag to dishes such as enchiladas , pizza , and breakfast casseroles.

You might be surprised to know that eggs have a pretty decent shelf life, somewhere between three to five weeks in the fridge. If you have eggs to use up, you can always boil a batch to turn into egg salad, deviled eggs , or whisk up a quick frittata. When my kids were younger, though, it was a pantry must—a meal they could blissfully assemble on their own!

Worst case? If your cereal is creeping towards stale, you can transform it into sunbutter Crispy treats or these sticky cereal bars.